YMCAs have played a significant role in the history of sports in America including the invention of basketball, volleyball and racquetball! At the Duluth YMCA we offer year round fitness opportunities, sports programs, and leagues including basketball, volleyball, softball, lacrosse, gymnastics, dance, racquetball, handball, pickleball, ultimate Frisbee, climbing, and more.  Try something new today!




Adult Sports Downtown

Adult leagues (16+) are geared towards connecting our community members together through sport.  All adult sports programs are centered around the four YMCA core values of honesty, caring, respect, and responsibility.  Sign-up now for Adult Basketball, Volleyball, or Ultimate Frisbee with the Y!

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Adult Sports Cook County

YMCAs have played a significant role in the history of sports in America. YMCAs invented basketball, volleyball and racquetball. The Cook County Y offers many year round fitness and sport programs and leagues including volleyball, soccer, gymnastics, competitive swimming, and more.


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Duluth Area Youth Sports

Whether your child is interested in lacrosse, taekwondo, fencing, Miracle League baseball, capoeira, swimming, or gymnastics, the Duluth Y has something for kids of all ages! Register online or through the front desk at any of our locations. For more information or questions about registration don't hesitate to contact us. 

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