Group Exercise Classes

STUDIO A     STUDIO B      POOL

Mon Tue Wed Thur Fri Sat Sun
5:15-6:15 am: Yoga Sculpt    5:15-6:15 am: Yoga Sculpt    5:30-6:30am
Strength Train Together
   
6-7am
Cycle
6-7am
HIIT
5:30-6:30am
Strength Train Together
6-7am
Muscle Pump
  9-10am: Water Aerobics  
9-10am
Aqua Zumba
9:30-10:30am Strength Train Together   

9-10am
Light & Low

9:30-10:30am Active Together 

9-10am Aqua Zumba

9:30-10:30am
Yoga

9-10am: Cycle   
10-11am
Muscle Pump
  10-11am
Core Challenge
  10-11am
Tabata
  10-11am
All Level Yoga Flow
 

11 am-12pm Silver Sneakers Classic

    11am-12pm
Silver Sneakers Classic
  11am-12pm
Pilates
12:10-1:10pm
Cycle & More


12:10-1pm
Fitness Yoga
  12:10-1:10pm
Muscle Pump
  12:10-1:10pm
Total Condition
   
4:30-5:30 pm: Active Together  4-5 pm Zumba   4:30-5:30pm: Yoga Sculpt  4-5pm
Strength Train Together
   
  5:30-6:30pm
Gentle Yoga
  5:15-6:15pm
Pilates
     
  5:30-6:30pm Water Aerobics  5:30-6:30 pm Total Condition    5:30-6:30pm
All Level Yoga Flow
   
  6:00-7:00pm Cycle          

Click Here for Class Descriptions

Classes are still being scheduled! Check back often!