In these programs, we strive to create continually varying exercises with new, challenging, and functional moves.
Class size is limited and registration is required. Classes with low enrollment may not run. Not all classes below are offered every session, check current schedules for class offerings.
These classes are offered at the Duluth Downtown YMCA only.
Build your speed, power, and endurance during the indoor season with Cycle Camp at the Y. Jen Martinsen is back managing
the crew in 2019 with IMPROVED TESTING, NEW WORKOUTS, and an INCREASED OVERALL EXPERIENCE for all involved.
Commit to Fit
Increase full body strength and endurance with our Commit to Fit small group training program. Join certified personal
trainer, Blake Peters, in this 10-week progressive strength training program designed to help you reach your fitness
Women on Weights
Build confidence and strength with certified personal trainer, Caro Shull, in this 6-week progressive strength training
program. Through the development of proper form and movements, women will build the confidence to incorporate various
exercises into their own strength training programs.
TRX Group Suspension
Work in either a full session, or an express format with a certified personal trainer over this 6 week progressive group
training program that will push you to new levels of strength using the TRX Suspension Trainer and your own body weight.