WELLNESS CENTER AT THE DOWNTOWN YMCA
Our Wellness Center accommodates all levels and fitness abilities and is free to Y members ages 10 and older. Our state-of-the-art equipment includes free-weight, cardio, and a line up of Precor Discovery Series selectorized equipment, including but not limited to:
Cardio Equipment
- Precor Stair Climbers
- Technogym Wave Machines
- Precor Treadmills
- Precor Upright and Recumbent Bikes
- Precor Ellipticals (lower body focus and total body)
- Cybex Arc Cross-Trainers (lower focus and total body)
- Concept II Rowers
- Keiser M3+ Spin Bikes
- NuStep Recumbent Cross Trainers
- Precor Action Motion Trainers
Weight Machines
All selectorized weight machines are precore
- Leg Press
- Inner Thigh/Outer Thigh
- Seated Leg Curl
- Leg Extension
- Converging Chest Press
- Lat Pulldown
- Seated Row
- Tricep Extension
- Biceps Curl
- Abdominal
- Back Extension
- Rotary Torso
- Converging Shoulder Press
- Rear Delt/Pec Fly
Free Weight Equipment
- 45 Degree Leg Press
- Hack Squat
- Pro Multi-Station
- Pro Power Rack
- Olympic Benches
- Olympic Incline Bench
- Olympic Decline Bench
- Smith Press Fixed Bar
- Pre-set Bar Bells
- Olympic Shoulder Press
- Dumbbells 5lb-110 lb
- Shoulder Press Bench
- Russian Kettlebells