WELLNESS CENTER AT THE DOWNTOWN YMCA


Our Wellness Center accommodates all levels and fitness abilities and is free to Y members ages 10 and older. Our state-of-the-art equipment includes free-weight, cardio, and a line up of Precor Discovery Series selectorized equipment, including but not limited to:


Cardio and Weight Section

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Cardio Equipment

  • Precor Stair Climbers
  • Technogym Wave Machines
  • Precor Treadmills
  • Precor Upright and Recumbent Bikes
  • Precor Ellipticals (lower body focus and total body)
  • Cybex Arc Cross-Trainers (lower focus and total body)
  • Concept II Rowers
  • Keiser M3+ Spin Bikes
  • NuStep Recumbent Cross Trainers
  • Precor Action Motion Trainers

Weight Machines Section

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Weight Machines

All selectorized weight machines are precore

  • Leg Press
  • Inner Thigh/Outer Thigh
  • Seated Leg Curl
  • Leg Extension
  • Converging Chest Press
  • Lat Pulldown
  • Seated Row
  • Tricep Extension
  • Biceps Curl
  • Abdominal
  • Back Extension
  • Rotary Torso
  • Converging Shoulder Press
  • Rear Delt/Pec Fly

Weight Machines Section

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Free Weight Equipment

  • 45 Degree Leg Press
  • Hack Squat
  • Pro Multi-Station
  • Pro Power Rack
  • Olympic Benches
  • Olympic Incline Bench
  • Olympic Decline Bench
  • Smith Press Fixed Bar
  • Pre-set Bar Bells
  • Olympic Shoulder Press
  • Dumbbells 5lb-110 lb
  • Shoulder Press Bench
  • Russian Kettlebells