Want some ongoing personal attention? Get a little extra help from a certified Y fitness trainer who will develop, monitor and modify your exercise program to meet your individual needs.

 

With One-on-One Personal Training, it’s all about you.

Workouts are custom designed for you with attainable, challenging short and long-term goals. Motivational coaching focuses on exercise technique, consistency nutrition and healthy living. We’ll help you identify goals and limitations, then suggest a plan toward improved health, fitness or performance – all based on your discussion.

All Duluth YMCA members receive one FREE personal training trial session.

New clients receive 10% off of their first 3 or 6 session package. Valid one time only

 

Buddy and Small Group Training is great for those who wish to accomplish a common goal!

Buddy training helps keep individuals accountable and on track of their training. Groups can also specialize on certain types of training such as Kettlebells, TRX, and plyometric training.