As there are growing concerns about the potential spread of flu and respiratory illnesses including coronavirus in our community, we want to share how the Y, with your help, is keeping you and your family and friends healthy and safe. Read More
Want some ongoing personal attention? Get a little extra help from a certified Y fitness trainer who will develop, monitor and modify your exercise program to meet your individual needs.
Workouts are custom designed for you with attainable, challenging short and long-term goals. Motivational coaching focuses on exercise technique, consistency nutrition and healthy living. We’ll help you identify goals and limitations, then suggest a plan toward improved health, fitness or performance – all based on your discussion.
All Duluth YMCA members receive one FREE personal training trial session.
New clients receive 10% off of their first 3 or 6 session package. Valid one time only
Buddy training helps keep individuals accountable and on track of their training. Groups can also specialize on certain types of training such as Kettlebells, TRX, and plyometric training.