Confident Swimmers,

Confident Kids.

YMCA Swim Lessons helps ALL individuals learn an important life skill and support them in gaining the knowledge, ability, and stamina to become strong and confident swimmer.

**Please note, Parents will be required to be in the water for all A/B Parent/ Child classes

WINTER I REGISTRATION

 

YMCA Member Registration:
December 16th, 2024 at 12 P.M.

YMCA Community Registration:
December 23rd, 2024 at 12 P.M. 

Please contact swimlessons@duluthymca.org with questions.

SESSIONS

 

Take a quick look at our Winter I Schedule!

The Fall II session: January 5th, 2024 - February 15th, 2024.

YMCA Member: $62.00
Community: $105.00

 

Not Sure Where To Start?

Try our Swim Lesson Selector below! Answer some basic questions about your swimmer and we will help you find the right class to meet their needs.

You're ready for Parent/Child Swim Lessons!

The parent/child swim program introduces infants and toddlers to the joys of swimming for the first time under the care and love of their parents. As a parent, you will learn about the importance of supervision, water safety and how to encourage and guide your child to become more familiar with being in the water.
 

Register

You're ready for Preschool Stage 1: Water Acclimation

In stage 1, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming.

Register

You're ready for Stage 1: Water Acclimation

In stage 1, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming.

You're ready for Preschool Stage 2: Water Movement

In stage 2, students focus on body position and control, directional change and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

Register

You're ready for Stage 2: Water Movement

In stage 2, students focus on body position and control, directional change and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

Register

You're ready for Preschool Stage 3: Water Stamina

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

Register

You're ready for Stage 3: Water Stamina

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

Register

You're ready for Stage 4: Stroke Introduction

Students in stage 4 develop stroke technique in front crawl and back crawl, and they learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Register

You're ready for Stage 5: Stroke Development

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

Register

You're ready for Stage 6: Stroke Mechanics

In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Register

Wow, what a swimmer!

Based on your answers, your swimmer has already mastered the skills taught in our most advanced group swim lessons class. Contact the Aquatics Director at your local Y to ask about additional swimming instruction opportunities that may be available to you.

You're ready for Adult Swim Lessons!

Our adult swim lessons provide a place for adults and teens ages 13 and older to learn how to swim in a friendly small-group setting. Students come from all walks of life—from young parents to high school students to retirees.

Wow, what a swimmer!

Based on your answers, your swimmer has already mastered the skills taught in our most advanced group swim lessons classes for your age group. Contact the Aquatics Director at your local Y to ask about additional swimming instruction opportunities that may be available to you.

In the two stages that make up this parent-child category, children learn to be comfortable in the water. Rather than teaching children how to survive in the water or become accomplished swimmers, Swim Starters focuses on developing swim readiness skills through fun and confidence-building experiences. Parents also learn essential skills in Swim Starters. Close supervision is the best way to prevent drowning. Parents learn how to supervise children in the water, how to prevent accidents, and how to plan for emergencies.

Parent & Child Classes Offered: 1 instructor to 10 children ratio

  • A / Water Discovery
  • B / Water Exploration

Register

Preschool Age
In these stages, students develop a high level of comfort in the water by practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety and exit if they fall into a body of water. By the end of this series of stages, students achieve basic swimming competency by learning two benchmark skills: – Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit – Jump, push, turn, grab

Preschool Classes Offered: 1 instructor to 4-6 children ratio

  • 1P / Water Acclimation - Increases comfort with underwater exploration and introduces basic self-rescue skills preformed with assistance (Beginner)
  • 2P / Water Movement - Encourages forward movement in water and basic self-rescue skills performed independently (Advanced Beginner)
  • 3P / Water Stamina - Develops intermediate self-rescue skills performed at longer distances than in previous stages (Low Intermediate)

Register

School Age
In Swim Basics, students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, Float, Swim & Jump, Push, Turn, Grab. In Swim Strokes, having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity!

School Age Classes Offered: 1 instructor to 6-8 children ratio

  • 1S / Water Acclimation – Increases comfort with underwater exploration and introduces basic self-rescue skills preformed with assistance (Beginner)
  • 2S / Water Movement – Encourages forward movement in water and basic self-rescue skills preformed independantly (Advanced beginner)
  • 3S / Water Stamina – Develops intermediate self-rescue skills preformed at longer distances than in previous stages (Low Intermediate)
  • 4S / Stroke Introduction – Introduces basic stroke technique in front and back crawl and reinforces water safety through treading water and elementary backstroke (High Intermediate)
  • 5S / Stroke Development – Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke (Low Advanced)
  • 6S / Stroke Mechanics – Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. (High Advanced)

Register

If you haven’t yet learned how to swim or wish to improve your skills, this is the class for you. Strokes will be introduced and developed, as well as endurance. Safety skills will also be a focus of this class.  Adult lessons focus on learning to increase your comfort around water and then working on specific strokes and developing them. Our Swim Instructors will tailor the class to the individual and will work with you to increase learning.

YMCA Member: $56| Community: $95.50

Contact the Aquatics Office at your home branch from information regarding adult group and private lessons 

 

Register