Dive into the world of competitive swimming where you can develop your stroke and friendships while also working on a lifelong skill!

Preschool Swim Section

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Tri-Swim/ Masters Swim League

Location: Duluth Family Area YMCA
Time: Mondays and Fridays 6:00 AM - 7:00 AM

  • Cost: $60/month for members and $120/month for community members
    • Participants are required to have a bank account or credit card on file for monthly drafts. Drafts for the upcoming month's dues will come out on the 1st of each month.

We are taking our Tri-Swim to the next level, becoming a U.S. Masters Swimming group! Please email cfroemke@duluthymca.org with any questions on becoming a Masters swimmer. 

Get up and move! Enjoy a morning workout with friends alongside Bill Punyko our swim team veteran and extraordinaire. The workout and coaching feedback will be sure to improve your strokes and increase your endurance. All skill levels are welcome and encouraged!

Registration Opens: May 20th for members and May 27th for community members                                    
 REGISTER


Intro to Lap Swimming

Join us for our Intro to Lap Swimming Class! Whether you're a newbie, returning after a break, or gearing up for your first triathlon, our program is designed to help you achieve your swimming goals. With Bill Punyko's expert coaching and encouragement from fellow swimmers, you'll enhance your strokes, boost endurance, and gain confidence in the water. Stop dreaming about being a swimmer—dive in and make it a reality!

Summer I: June 10th - July 19th

Location: Duluth Family Area YMCA
Time: Wednesdays 6:00 AM - 7:00 AM

Registration Opens: May 20th for members and May 27th for community members     
REGISTER

 

Northern Swim Team Section

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Northerns Swim Team Regular Season

Preseason: Starts September 9th 
Regular Season: Starts October 7th

Make friends, learn team skills, and compete with our Duluth YMCA Northerns Swim Team! The Duluth YMCA Northerns Swim Team is for swimmers ages 5-18 who are able to swim 25 yards of freestyle and 25 yards of backcrawl. At practice, swimmers will be separated by ability levels to work on strokes, technique, endurance and team building.  Participants in this program must be members of the YMCA.

For questions, please contact ymcanortherns@duluthymca.org. 

DETAILS

REGISTER 

 

 
 

Adult Team

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Big Water Swim Challenge:

Duluth Downtown Branch and YMCA at the Essentia Wellness Center-

St. Louis River

 

Northern Swim Team Section

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Summer Swim Club

June 11th - August 1st
Off-season programming that includes cross-training activities for swimmers ages 9-17!

MORE INFO