Dive into a the world of competitive swimming where you can develop your stroke and friendships while also working on a lifelong skill!
Tri-Swim/ Adult Swim Club
Location Cook County Community YMCA
Time: Tuesdays and Thursdays; 7:00 AM - 8:00 AM
Ages: 16 yrs and up
- Cost: $55/month for members and $80/month for community members
- Participants are required to have a bank account or credit card on file for monthly drafts. Drafts for the upcoming month's dues will come out on the 1st of each month.
- Going to be out of the area for a month or more? Let us know, monthly fees can be paused if you will be gone for a month or more.
Get up and move! Enjoy a morning workout with friends alongside Libby our adult swim coach. Each workout is 60 minutes. Our Coach will provide the workout and feedback to help improve your strokes. Swimmers should be able to swim 50 yards freestyle and 50 yards backstroke prior to joining this group.
2025 Registration Opens: December 16th, 2024
Northerns Swim Team Regular Season
Location: Cook County Community YMCA
Preseason: September
Regular Season: October-February
Ages: 5 yrs - 18 yrs
Make friends, learn team skills, and compete with our Duluth YMCA Northerns Swim Team! The Duluth YMCA Northerns Swim Team is for swimmers ages 5-18 who are able to swim 25 yards of freestyle and 25 yards of backcrawl. At practice, swimmers will be separated by ability levels to work on strokes, technique, endurance and team building. Participants in this program must be members of the YMCA.
For questions, please contact ymcanortherns@duluthymca.org.
2024-25 Team Registration Opens: Contact Us!
2025-26 Team Registration Opens: August 2025
Big Water Swim Challenge
Location: Cook County Community YMCA
Time: November 18th, 2024 - May 17th, 2025
Ages: 6 yrs and up
- Cost: $35
Join us in our Big Water Swim Challenge! This year we are swimming the Lake Superior Water Trail from the boarder to Michigan along the shoreline all the way to the Canadian border. Complete the 314-mile swim by yourself or sign up with a team. Track your progress on our posters; see you in the water! All registered participants will receive a Big Water Swim Challenge T-Shirt!
Big Water Swim Challenge Registration Opens: November 1st, 2024
Youth Swim Club
Location: Cook County Community YMCA
Spring: April & May
Summer: June & July
Ages: 5 yrs - 18 yrs
Off-season programming that includes age-appropriate dryland cross-training activities for swimmers!
Spring Registration Opens: Mid-March
Summer Registration Opens: Mid-May