WELLNESS CENTER AT THE YMCA AT THE ESSENTIA WELLNESS CENTER
We provide a variety of equipment to meet your fitness goals and workout preferences. With a large amount of equipment we divided into two separate rooms, the Weight Room, and the Cardio Room. This created enough space for members to work around each other.
Cardio Equipment
- Precor Treadmills
- Precor AMTs
- Precor Upright Bikes
- Precor Recumbent Bikes
- Precor CrossRamp Ellipticals
- Concept II Rowers
- Keiser Spin Bikes
- NuSteps
Weight Machines
All selectorized weight machines are precore
- Leg Press
- Inner Thigh/Outer Thigh
- Seated Leg Curl
- Leg Extension
- Converging Chest Press
- Lat Pulldown
- Seated Row
- Tricep Extension
- Biceps Curl
- Abdominal
- Back Extension
- Rotary Torso
- Converging Shoulder Press
- Rear Delt/Pec Fly
Free Weight Equipment
- Power Rack
- Half Power Rack
- Plate Loaded Incline Lever Row
- Plate Loaded Chest Press
- Plate Loaded Incline Press
- Plate Loaded Shoulder Press
- Plate Loaded Angled Leg Press
- Plate Loaded Hack Squat
- Plate Loaded Calf Raise
- Plate Loaded Squat Machine
- Smith Machine
- Olympic Flat Bench
- Olympic Decline Bench
- Olympic Incline Bench
- Olympic Shoulder Press Bench
- Adjustable Benches
- Curl Bench
- Cable Cross Over
- Vertical Knee Up
- Abdominal Crunch Core
- Fixed Bar Bells
- Kettlebells 10-50 lb
- Dumbbells 5lb-110 lb
- Queenax