Cycle Camp Prep Course

October 28th - December 11th

Get ready for this winter's progressive indoor cycling program, Cycle Camp, with our instructor led Cycle Camp Prep Course this fall. Gradually build your power, speed, and endurance as you transition your workouts indoors. 

DAYS/TIMES: Mondays at 7am & Wednesdays at 5pm

LOCATION: Bike Cave 

COST: $60 members | $120 non-members

  Register Here

 

CYCLE CAMP 2020


COMING SOON! Build your speed, power, and endurance during the indoor season with Cycle Camp at the Y.  Jen Martinsen is back managing the crew with IMPROVED TESTING, NEW WORKOUTS, and an INCREASED OVERALL EXPERIENCE for all involved.

Cycle Camp meets twice weekly: once for a short ride (focused on pedal cadence and power) and once for a long endurance ride.  All workouts are individualized for you based on initial testing benchmarks.  The program is broken down into two sequential sessions, allowing for scheduling flexibility and a tailored approach to your training.  Ride for 8 weeks during the coldest months of the year, or jump on board for all 16 weeks and really build your base for the upcoming outdoor season!

REGISTRATION OPENS NOVEMBER 2019.

SPACE IS LIMITED TO FIRST 45 PARTICIPANTS!

  • Session I: January 2020
  • Session II: March 2020

Short Ride Option: Pick One 

  • TBD
  • Independent Ride

Long Ride Options: Pick One 

  • TBD
  • Independent Ride

NOTE: Participants must register for both a short and long ride option.  Want to participate in the long rides but can’t make the short ride?  Choose the Independent Ride option to workout on your own!

Cost: Y Members $80  |  Community: $160 (includes access to the locker rooms & facility on that day)

Register at Member’s Service Desk or by calling 218.722.4745  (Online registration not available for this program)